The trouble with 'trying to fall asleep' is you just can't do it! Falling asleep is one of those things that just has to happen all by itself.

We all know how easily children and animals can fall asleep - it is only when our adult consciousness gets in the way of the natural processes of sleep that problems occur.

Sleep like a Child is designed to encourage your brain to make the natural adjustments it needs to gently soothe you into sound sleep.

How hypnosis helps you fall asleep

Hypnosis creates the same internal conditions as the 'pre-sleep' phase; it gets you sliding down that gentle slope into slumber land.

Once you have used hypnosis to fall asleep a few times, you won't be wondering about how to fall asleep any more - you'll be an expert. Download Sleep like a Child now and start enjoying deep rest, comfort and sleep.