The Hypnotic Diet - A revolutionary new approach to weight loss
Hypnotic Diet Triple CD Pack
Hypnotic Diet Triple CD Pack
CD 1: 1hr 1 mins
CD 2: 1hr 4 mins
CD 3: 56 mins
Total Running Time: 3hr 01 mins
Price: $ 85.00
Do you feel as if you are fighting against yourself when you try to follow a diet?
Have you been eating things you know you shouldn't, but are unable to stop yourself?
Well you can stop blaming yourself right now. It's not your fault, it is simply a natural reaction to the way you currently eat and feel. The Hypnotic Diet will rescue you from the self-destructive cycle of eat-guilt-eat. The Hypnotic Diet takes care of what all other diets leave out - your unconscious mind.
Is it more sensible to push or drive your car?
Most diets are like trying to push your car uphill: cars aren't meant to be used that way so eventually you get tired and give in. The Hypnotic Diet turns things around: you get in and drive the car. Instead of working against the natural impulses of your unconscious mind, you get it on your side - on the side of healthy eating and healthy weight loss.
When you listen to the Hypnotic Diet, that's all you have to do - sit back, listen and relax. You don't have to memorize yet more facts and figures about nutrition, you don't have to count calories all day and you don't have to feel guilty about treating yourself every now and again.
What the research says about hypnosis and diets
Medical Hypnosis, used by psychologists and medical professionals, has a solid research foundation supporting its sound effectiveness for diet adherence:
In a meta-analysis, comparing the results of adding hypnosis to weight loss treatment across multiple studies showed that adding hypnosis increased weight loss by an average of 97% during treatment, and even more importantly increased the effectiveness POST TREATMENT by over 146%. This shows that hypnosis works even better over time.
Hypnotic enhancement of cognitive-behavioural weight loss treatments-Another meta-reanalysis. Journal of Consulting and Clinical Psychology, 64, 517-519, 1996)
The vital difference between natural and forced motivation
You may have had the experience of knowing you should do something, yet not feeling like it, or even being able to force yourself to do it. This is a vital concept you need to understand. When you feel like doing something it is because your unconscious mind has been engaged. The drive comes from a much deeper part of you than your conscious mind. So when you know you shouldn't eat a pastry, but eat it anyway, the drive to eat it is coming from your unconscious mind, probably for good reasons (such as a lack of fat in your diet).
Feel different about food, don't just think different
The Hypnotic Diet creates powerful, natural motivation by teaching your unconscious mind new attitudes. This is why you will feel differently about food. This is why it will feel much, much easier than any diet you have done before.
Diets based on food restriction do not work
I take a guess that you are tired of being high as a kite on a new diet one day and miserable the next when you binge out - always starting again next Monday. With the Hypnotic Diet you will:
- Never feel guilty about food again
- Have good self esteem even if you're a negative thinker
- Understand the 4 diet destabilizers that undermine ALL diets
"So why will this work when other diets have failed?"
Because diets based on willpower alone fail to recognise the massive impact that our unconscious mind has on our relationship to food. Habits formed over the years direct our attention and influence our actions around food, at a level that is beyond the reach of the logical brain.
How the Hypnotic Diet overcomes this fundamental problem
The Hypnotic Diet works completely the other way round. It starts by dealing with the instincts that force you to comfort eat, eat too much or crave sugary foods. Instead of having to force yourself, you feel like doing the things that are good for you. You desire healthy foods instead of unhealthy ones. You feel like doing moderate exercise, instead of having to beat yourself up to get yourself to do it.
Dieting experts will be astounded
Many people who we have helped know all there is to know about dieting. They have read every book about calories and low fat cooking, but still they have failed to lose the weight for good. They find themselves constantly thinking about food, often weighing themselves several times a day, and having cravings that drive them nuts as they save calories for that meal with a friend later that evening.
Hypnosis works with the part of the mind that stores patterns for your behavior. You can think of it as an optimum learning state that relaxes and focuses your mind so that you can examine new ideas for their benefits. It allows you respond in the way you would like, rather than react in habitual ways. Hypnosis will help you learn how to create a healthy relationship with food effortlessly.
In a study of 60 women separated into hypnosis versus non-hypnosis groups, the groups using hypnosis lost an average of 17 pounds, while the non-hypnosis group lost an average of only .5 pounds
(Cochrane, Gordon; Friesen, J.
Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492, 1986)
So how do I use the Hypnotic Diet?
When your Hypnotic Diet arrives in your mailbox, all you need to do is experience the program. Sit down somewhere comfortable with your CD player, and headphones if you wish, and enjoy the deep relaxation the program creates. As you progress through the program you will start to feel more and more excited about the new approach to food you are learning, and it can be tempting to rush off to see how your attitudes to food have changed. However, it is important you stick with the program.
On the first listening you will hear many new concepts and original perspectives that will begin to change the way you relate to food. You will enjoy hypnotic experiences designed to tackle the main problem areas that most dieters face, such as snacking, bingeing, cravings and so on.
Then, once you have listened to the Hypnotic Diet for the first time, you will be able to go back and tackle any remaining problem areas - perhaps times you comfort eat, occasions when you eat from habit, or attraction to one particular unhealthy food type. There are sessions specifically targeted at each problem area. Then all you need to do is watch how your attitudes are changing from day to day.
You may be used to having to make constant effort with a diet - maybe planning food ahead through the day, resisting urges for sugary or fatty foods. With the Hypnotic Diet, what we want you to do is simply start noticing the improvements in yourself.
In a nine-week study of two weight management groups (one using hypnosis and one not using hypnosis), the hypnosis group continued to get results in the two-year follow-up, while the non-hypnosis group showed no further results.
(Bolocofsky, D. N., Spinler, D., & Coulthard-Morris, L.
Effectiveness of hypnosis as an adjunct to behavioral weight management. Journal of Clinical Psychology, 41, 35-40, 1985).
It is clear that when hypnosis sessions are added to various weight loss programs, the results are always more successful -- more than 146% better over the long term.
Order your revolutionary weight loss program here
Order the Hypnotic Diet below and soon you will have our amazing program in your hands. As with all our products, you are protected by our 90-day guarantee. If you are not astounded at how easy healthy eating becomes with the Hypnotic Diet, simply return your pack and we will refund you in full.
Hypnotic Diet Contents
1 - Introduction, how the Hypnotic Diet works. Why the secret to effective long-term weight management lies with your unconscious mind. How the Hypnotic Diet re-trains that part of your brain to free you from old food regimes.
2 - Getting started - introduction to hypnosis. Enjoy relaxing deeply to this hypnosis training session - a real boost for your mind and body. Creating a blueprint for a new, slimmer you.
3 - Self hypnosis training session. Creating a relaxation trigger. A tool to relax in any situation. How to breathe in a relaxed way.
4 - Diet Destabilizers Section - The four unconscious patterns that destroy diets. How and why unhealthy eating becomes an irresistible habit. How your learning brain is hijacked by repetition. Exercise. Habit-breaking hypnotic session - use this on the bad food habits you identify.
5 - How emotional states become falsely linked with food. Exercise.
6 - Hypnosis session to untie emotional links with food for good. Stop bingeing and end emotional eating. Eat only when the body really needs food. Living life as a future slimmer you - remodeling your self image.
7 - What you need to know about addictive trance states and how to mobilize your motivation in the right direction.
8 - Hypnosis session for breaking the grip of bingeing. Preparing your brain to stop before you start.
9 - The 8 basic human needs and how they affect the way you eat: 1. The need for attention 2. The mind body connection 3. Purpose, goals and meaning 4. Connection to something bigger 5. Stimulation and challenge 6. Feeling understood and connection 7. The need for control 8. The need for status. The hidden reasons for long term weight problems. Setting the right background for maintaining your ideal weight.
10 - How really understanding the blood sugar cycle can free you from food compulsion. How unstable blood sugar increases fat production, creates emotional problems and makes you ill. Why maintaining stable blood sugar is essential and surprisingly easy. How to get your blood sugar in line and keep it there.
11 - Why yo-yo dieting is a natural response to poor diets. Keep your body out of famine mode and greatly reduce fat production.
12 - Hypnosis session to teach your unconscious mind healthy new eating habits. Develop natural motivation for a healthy lifestyle. Prepare your brain to take you where you want to go.
13 - Self image and negative thoughts - how they feed into poor weight control and what to do about them.
14 - Hypnosis session to improve self image, confidence and self esteem.
15 - How to wash away the hunger pangs. The importance of water in any healthy lifestyle and its impact upon appetite.
16 - The truth about exercise, weight loss and happiness. Why extreme exercise is unnecessary.
17 - Hypnosis session: Putting it all together. Embedding all your new knowledge and skills. Motivation for exercise and for reaching your weight goal.
18 - Final summary. Main points for quick review.
Hypnotic Diet Triple CD has been purchased by 461 customers.
Why you can relax about buying from Hypnosis Downloads...
Hypnotic Diet Triple CD
Price includes FREE worldwide shipping