Learning when to say nothing with the Comfortable Silence Hypnosis Script
What's wrong with silence? Why do people tend to feel so uncomfortable with it, and always rush to fill it with something, anything? In conversation, we can feel as if we are somehow 'responsible' for keeping the talk going. If we are speaking in public, we can feel as if we are shortchanging our audience if we don't fill every second with words.
But the truth is, if we don't honor the role of silence in communication, if we don't leave pauses and gaps of appropriate length in appropriate places, our communication, whether it's conversation or public speaking, is not as effective as it could be.
The Comfortable Silence Hypnosis Script from The Script Collection was created to help people learn to feel more comfortable about being quiet themselves, and allowing others to be quiet too.
The brief pre-talk looks at the important role of silence in good communication, and reassures the client that everyone finds it a bit challenging at first to allow for silence and to feel comfortable with it.
The induction matches up the desired silence 'out there' with the desired silence of the inner mind as it enters deep into trance state. The non-stop chatter of the inner voice is recognized as an important driver of our outer 'chatter'.
Gradually, the client learns to calm and control both inner and outer chatter, and to develop the freedom to be quiet and to speak at self-chosen times, rather than being driven by inner fears or cultural expectations. This allows them to deploy - and enjoy - comfortable silence wherever appropriate.
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Be Comfortable with Silence Script
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