Help people be more productive with the One Thing at a Time Hypnosis Script
How to use hypnosis to conquer distraction
There's so much to do in life that we all get tempted to try to do lots of things at once. Multi-tasking. People imagine that the more you multi-task, the better you get at it.
But it turns out this isn't true, and that the best way to be effective and productive is to focus on one thing at a time. Which is particularly difficult in our distraction ridden world.
The One Thing at a Time Hypnosis Script from The Script Collection was created to help people reclaim their ability to focus and concentrate and keep distraction at bay so they can get things done.
The pretalk describes the research that showed that multi-tasking is not all it's cracked up to be and explains what works best for the human brain. Hypnosis is a great way to retrain the brain.
A delightfully relaxing induction takes the client into a inwardly focused and receptive state of mind where they can make changes at the unconscious level.
The trancework use symbolism and metaphor to help the client transform their 'blueprint' for how to manage and use their time without laying down any specific form for it. This allows the client to establish a new 'blueprint' which is perfectly suited to their own personality and situation.
Hypnotic rehearsal gives the client the opportunity to experience what it is like to live according to the new blueprint, until it begins to feel completely normal and natural to focus single-mindedly on the task in hand, and fend off distractions effectively.
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One Thing at a Time is also available as an MP3 download.
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Do One Thing At A Time
Script is in pdf format
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