Break through rigid attitudes with the Stop Being Judgmental Hypnosis Script
How to stop being judgemental with hypnosis
People like certainty, because it makes life seem simpler. So forming judgments about people and events quickly, and then sticking to those conclusions, can give a sense of security which is comforting and reassuring. We feel in control in our world.
But being overly-judgmental makes us difficult and awkward to be with, and can also make us overly harsh on ourselves. On top of that, human judgment is fallible. If we cling too firmly to a judgment which is mistaken, we will miss out on much that life has to offer.
The Stop Being Judgmental Hypnosis Script from The Script Collection was prepared to help individuals who have realized that their too-ready conclusions about the world have led them astray adopt a new, more rational and flexible approach.
The pre-talk takes an in-depth look at the process of forming and holding judgments, and at the problems it can entail.
A relaxing induction prepares the client to open up to new perspectives. The trancework is a subtle blend of direct suggestion, metaphor, analogy and philosophy. This shakes up the client's formerly rigid way of conceptualizing the world, and gives them new tools for operating more flexibly, while still retaining the capacity to form final judgments when this is appropriate.
Future orientation gives the client the opportunity to 'practice' deferring judgment and using a different measure for what is acceptable and what is beyond the pale.
Repeated listening enables the client to embed the new patterns of behavior and thought as a natural template of 'how to be'.
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Stop Being Judgmental Hypnosis Script
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