How to enjoy running
Use hypnosis so you can really run for fun
Do you want to run more regularly but find it a bit of a chore?
Would you like to be able to enjoy running so much that you positively look forward to it?
Running is great exercise, simple to do and inexpensive, with huge benefits for mind and body. But of course when you first start trying to make regular running part of your life you have to do some adjusting. Your body, your brain and your muscles have to adapt. It's easy to overdo things and get out of breath and over-heated, or find yourself doubling over with a painful stitch in your side.
In those early days, this can seem like a lot of hard work. But after a while your body will adapt, and it gets easier and easier to get into the zone, where it feels like your body is running without any effort on your part.
Making running a regular part of life
This adaptation happens much more smoothly, quickly and easily when you look after your mindset. Having the right mindset is really key. If you treat the whole thing like it's some burden somebody laid on you, you'll find yourself resisting the state of flow that your body is ready to enjoy. Or if you tell yourself that running is "not really me", it will seem twice as hard.
So how can you get into the mindset that will allow you to get the most fun from running?
Hypnosis is a great way to develop a positive mindset for running
Run for fun is an audio hypnosis session that will train your brain to quickly and naturally 'switch' into positive running mode.
As you relax and listen repeatedly to your download, you'll notice that you:
- Relax faster and deeper each time you listen
- Begin to be able to go into an 'altered state' whenever you want
- Can function on different levels at the same time
- Discover how to generate certain kinds of feeling at will
- Find you can be 'in the moment' much more consistently
- Notice more and more beneficial effects as you run.
Download Run for fun and discover just how much more you can enjoy yourself.
Run For Fun has been purchased by 134 customers.
Why you can relax about buying from Hypnosis Downloads...
Run For Fun
Narrator: Roger Elliott
Buy these together Run For FunExercise Motivation Booster and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.