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Increase Your Body Confidence

Hypnosis can help you develop a deep respect for your body and yourself

Body Confidence

Do you have a habit of being judgemental and critical about your own body?

Have you been known to avoid situations where you feel others will judge your body?

It's natural to want to improve your body, because when you look good this tends to mean you're getting enough exercise and are eating the right things.

However, the important thing to consider is what type of attitude you're adopting towards yourself during this time.

Because if you're putting yourself down, telling yourself you're inadequate and ugly, then this is a form of bullying and it needs to be addressed.

The media's unrealistic representations

Of course, every day, we get bombarded by the media showing us photos of airbrushed models, which presents an unattainable body image. Being surrounded by unrealistic representations of other people's bodies makes it difficult for you to find inner peace and self acceptance.

Hypnosis helps you develop a respectful attitude towards yourself

However, the good news is that it is possible to change the way you feel about, and treat, your inner self.

Increase Your Body Confidence is an advanced audio hypnosis session that works with your unconscious mind to help you treat yourself with dignity and compassion, so you can begin to feel happy with who you are. When you take these inner steps to feel positive, it shows through to your outer self. And when this happens, other people feel at ease around you and actually see you as more attractive.

As you relax and listen repeatedly to your download, you'll notice that:

  • You feel completely comfortable in yourself
  • Your old hang-ups about your body disappear
  • Life becomes simpler and more enjoyable.

Download Increase Your Body Confidence and live an enriched life, where you feel naturally confident in yourself and your body.

Body Confidence has been purchased by 111 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Body Confidence

Narrator: Roger Elliott

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Body ConfidenceFeel Attractive Now and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.