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Be more patient – and halve your stress levels

Use hypnosis to de-frustrate your life

Do you often wish you knew how to be more patient with all the blocks and frustrations of life?

Are you always tapping your fingers angrily, looking at the clock and cursing under your breath (or out loud!) because you're being 'delayed'?

Where did all the pressure in our lives come from? What is the hurry? Why do we never allow ourselves enough time to relax and enjoy a meal with friends and family? What terrible disaster is going to happen if we get held up by a red traffic signal or (oh no!) a traffic jam? Why do we feel guilty if we sit down and play a game or read a book or watch television?

Why we find it hard to be more patient

The amazing technological progress of our time, which has resulted in everything happening faster and faster, has also impacted on our culture. We no longer really accept (as our agricultural ancestors did) that things take time. To us, with our emails and cell phones and satnavs, everything not only can but should be instant. So when things don't happen straight away, we feel that something is wrong.

Of course, sometimes, something is wrong, and that is not the time to smell the roses, it's time to put things right. But in the vast majority of cases, our constant sense of urgency, hurry, pressure and panic is quite misplaced.

We wind ourselves up like a tightly coiled spring and then we keep it tight. Eventually, the spring will break under the strain, and won't be much use as a spring any more. In physiological terms, you increase your likelihood of heart disease and stroke and early death.

This is all very well, you say, but what can I do about it? How do I make the pressure go away?

Hypnosis can quickly help you learn patience

Be more patient is an audio hypnosis session created by psychologists with wide experience in stress management and relaxation. It directly addresses the unconscious behavior patterns that hold unnecessary urgency in place and allows you to easily update these instinctive templates.

As you listen repeatedly to your download, you'll find that you

  • relax incredibly deeply
  • sense that calm is beginning to pervade your life
  • slow down inside
  • become much more sharply aware of your environment
  • enjoy taking your time over things
  • can hurry as much as you want to when necessary

Download Be more patient and discover how much more you can enjoy life.

Be More Patient has been purchased by 443 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Be More Patient

Narrator: Roger Elliott
Length: 21:46
Download Size: 9.97 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Be More PatientReduce Time Pressure and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.