How to Be Your Ideal Self More of the Time

This gentle, permissive hypnosis session can help you develop positive, fulfilling personality traits

Be Your Ideal Self

Do you sometimes wish you could behave differently?

Do you envy certain positive traits in other people?

It's hard to feel fulfilled in life when you're not happy with the way you do things.

Of course everyone is different, and that goes for personality traits too. However, there are some qualities that are particularly positive, and that actually contribute to overall life satisfaction.

For example, someone who is emotionally stable will be able to handle certain situations better than someone who is not.

And curiosity naturally adds interest and variety to life, while someone without this trait won't experience the enrichment of discovery.

The changeability of personality

The good news is that research shows personality traits can change. A 2012 study (1) found that not only do people's personalities develop over time, this is more closely related to life satisfaction than the acquisition of money.

And this makes sense, because of course a fully enriched, positive life is more valuable than a lonely, cash-filled one.

The first step to creating lasting change is to develop a clear idea of which positive personality trait you want to develop. Then you can begin to work towards it.

How to cultivate positive traits with hypnosis

Be Your Ideal Self is an audio hypnosis session that will help you connect with your inner strengths so you can begin to integrate new behaviors into your life on an unconscious level.

As you relax and listen repeatedly to your session, you'll notice:

  • A positive change in your self image
  • That you naturally express new behaviors
  • That you feel more satisfied with life overall.

Download Be Your Ideal Self and integrate measurable, lasting change into your life. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

(1) Boyce, C.J., Wood, A.M., and Powdthavee, N. (2013). Is Personality Fixed? Personality Changes as Much as "Variable" Economic Factors and More Strongly Predicts Changes to Life Satisfaction. Social Indicators Research, 1.

Be Your Ideal Self has been purchased by 321 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Be Your Ideal Self download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Be Your Ideal Self

Narrator: Roger Elliott
Length: 24:24

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Be Your Ideal SelfPersonal Change and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: