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Be more centered and stop being thrown off balance

A hypnosis audio to help you tune into your calm and still core

Are you often thrown off balance by events and circumstances?

Would you benefit from knowing how to be more centered in yourself?

You wouldn't be human if you never got disturbed by anything. You'd be an unfeeling robot. All the same, it's possible to have too much disturbance going on, too much emotional upheaval, too often. And it's important to be able to tell whether the excessive turmoil is really due to circumstances over which you have no control, or to your own ways of responding to events.

Getting overwhelmed

Of course, it is possible to be overwhelmed by circumstances. You can be caught up in war, for instance. Or natural disaster. Or you might suffer a series of unexpected bereavements, or other unanticipated losses or serious misfortunes. When such things happen, we can all struggle to find the emotional resources to deal with them, and find ourselves feeling wobbly and off-center for extended periods of time.

But what about less 'earth-shattering' occurrences? What about things like getting cut up at the traffic lights, rudeness from checkout staff, backtalk from your kids, manipulative behavior from a 'friend', being patronized by some petty bureaucrat, mean words from someone you love, or just not getting what you want?

Why it matters to be more centered

If you find that you're constantly being thrown off course even by such smaller (though admittedly unpleasant) occurrences, and end up mulling over them all the time, and feeling upset, and unable to think straight or get on with your life, it might be time to take a closer look at what's going on inside you.

Time to connect more deeply with the true core of your being.

Hypnosis can help you find your true balancing point

Be more centered is an audio hypnosis session developed by psychologists that will quickly help you tune in to the still core within and discover how to stay connected with that core in every circumstance.

As you relax deeply and often to your download, you'll notice that you

  • quickly become able to enter a highly focused state of awareness
  • discover a very personal sense of the 'center of your being'
  • develop a powerful and enduring connection to your core
  • are much more easily able to handle what life throws at you
  • feel a growing sense of unshakeable inner peace and joy

Download Be more centered and remember who you are. Always.

Be More Centered has been purchased by 329 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Be More Centered

Narrator: Roger Elliott

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Be More CenteredKnow Yourself and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.