Dizziness and vertigo are characterized by feelings of lightheadedness and loss of balance. You may also feel faint, unsteady, and as if the room is spinning. The good news is dizziness and vertigo are usually not serious and can often be treated easily.

What's happening when you feel dizzy is your brain is not getting enough blood. This may happen if you are dehydrated, perhaps from vomiting, fever, or diarrhea, or when your blood pressure drops suddenly. This can happen if you get up too quickly when sitting or lying down. More serious causes of dizziness include stroke, heart problems, and shock. Vertigo is commonly caused by inner ear problems, such as an infection, or when you move your head very suddenly.

Many people experience dizziness and vertigo because of a fear of heights. It's normal to be wary of high places because they can be dangerous. But when your fear of heights is irrational, you can experience dizziness and vertigo. This fear can be treated quite easily with hypnosis. Under deep relaxation, you can remove the unconscious fear that causes dizziness and vertigo. Your brain has learned to be afraid of heights, and hypnosis helps it unlearn that fear. As a result, you will feel more relaxed and comfortable with heights.

Treat dizziness and vertigo with hypnosis!