Author Archive for mark.tyrrell

5 Fulfilling Ways to Control Your Hunger

There is evidence to show that both the dangerously obese and the dangerously underfed are both undernourished. In other words, it's possible to be eating vast amounts and still be underfed.

Boost Your Self-Motivation Today

You are able to be incredibly self-motivated! It's true. We all are, given the right context. If I park my car on your toe, your true motivation for action would manifest immediately - motivation for me to get my darn car off your foot! If you develop a terrible itch, the really intense kind on a scale of 1-10 (10 being the itchiest), how compelled are you to scratch it? Motivation in these contexts is easy to produce.

How to Improve Memory and Concentration

Concentration is vital if you want to achieve anything. How and on what you focus determines what kind of life you have. Any great piece of music, painting, tennis stroke, surgical procedure, book, hoop shot, building, movie, or computer programming can only come about through the transforming power of deep and prolonged concentration.

Speak Clearly

 

I was enjoying a self-righteously healthy salad in a café in town the other day, minding my own business, craning to hear other people's conversation. Two young women with one guy were chatting:

"So, he's like, you know, 'No way!' So, I goes, 'Way!' And he's like, 'What?' So I goes, 'What what?' So he goes, 'What you on about?' So I'm like, 'What are you like!'"