Thinking about someone
Asked by Holly Heiman at 20:45 on September 20th, 2016
I spend too much time thinking about a certain person.
In particular, I miss them too much and it puts a strain on when we are together, or might have already ruined it.
I have downloaded some related to insecurities, but I'm hoping there is a particular download geared for this.
Would Obsessive Thoughts or Fear of Abandonment cover this, I already have them.
Hi Holly,
Thank you for your question.
'Stop Obsessive Thoughts' can help, but we also have a specialized program called 'Stop Thinking about Someone'. I've tagged that and a couple others below for you to consider.
Best wishes,
Rebekah
Uncommon Care Team
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