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Increase Muscle Strength Through Mental Visualization

Optimize your physical performance with hypnosis

Increase Muscle Strength

Are you unable to take part in a full strength building program at the moment for medical reasons?

Or do you simply want to add a new layer to your workout routine, so you can boost your overall physical strength?

Whether used in combination with physical training or not, mental rehearsal has been scientifically proven to be powerfully effective.

In 2007, the North American Journal of Psychology published a study 1 showing that a group of people who trained three times a week saw a 28% gain in strength, but another group saw muscle strength increased by 24% simply by repeatedly visualizing exercising a certain muscle.

Mental visualization is a whole body experience

When someone imagines taking part in a sporting activity under deep hypnosis, an observer may notice their muscles twitching, as well as changes in their breathing.

This is because it's possible to mentally activate nerve fibres, which in turn causes muscle contractions. And through repetition, the muscles and the nervous system learn how to work together for optimum performance.

Train your muscles through hypnosis

Increase Muscle Strength is an audio hypnosis session that will help you tap into the power of your mind to become stronger.

As you relax and listen repeatedly to your download, you'll notice that:

  • Your muscle strength steadily increases
  • Your muscles work more efficiently
  • You feel prepared and ready for exercise.

Download Increase Muscle Strength and perform at your physical best.

1 Mind Over Matter: Mental Training Increases Physical Strength

Increase Muscle Strength has been purchased by 245 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Increase Muscle Strength

Narrator: Roger Elliott

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Increase Muscle StrengthGain Weight and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.