A fear of flying phobia ( also called aviophobia) has many components - not just the
fear of flying in an airplane. Some of these components include a fear of heights,
enclosed spaces, and crowded conditions - all of which apply to flying. The possibility
of turbulence and the fear of crashing lead to many people refusing to fly and
preferring to drive instead.
Generally people who suffer from a fear of flying phobia report the following physical
symptoms:
Muscle tension
Difficulty in breathing
Chest pain and heart palpitations
Stomach discomfort
Sweating, dizziness, and weakness
These people also report psychological symptoms such as forgetfulness and poor
judgement.
The feelings that come with the fear of flying phobia often stem from a feeling of being
trapped and unable to have the freedom to move around. This feeling of helplessness
while flying has been compounded since the terrorist attacks have targeted air travel
worldwide.
Very often people who suffer from a severe fear of flying phobia have to consult with
their doctor before taking a trip to obtain a prescription for a relaxing medication to
calm their nerves while in a plane.
While most people do not have any qualms about flying all over the world, there are
those whose fear of flying phobia is so great, they would much prefer staying home to
going on a free vacation that involved flying.
Phobias have been treated successfully with hypnosis, especially
hypnosis for fear of flying phobia.