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The Hypnosis Downloads Blog

How not to be emotionally insecure

You don't know what's going to happen - so relax. Low self esteem makes you presume too much about the future but here's a secret.

Forget about 'believing in yourself'

When you do believe in yourself you don't have to think about believing in yourself.

How to Overcome Fear

Fear is a survival response that can be mastered with the right techniques. Here are five tips to help you better understand fear, so you can defeat it.

Let Sir Roger Bannister help you now

You are not meant for crawling, so don't. You have wings. Learn to use them, and fly.

Why you're beyond criticism

Does someone keep criticising you? Relentless criticism wears you down and if you've been prone to low self esteem then you may have found yourself internally agreeing with the critic.

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