Author Archive for mark.tyrrell

Let Go of the Past

The present and future didn't seem to exist for her. I suspected she'd had lots of the kind of 'therapy' that feels it's best to dig continually into the past. What had all that historical focusing actually done for her?

The 9 Secrets of a Happy Marriage

Some couples argue passionately but still have a happy marriage. Others argue less but when they do, the relationship is severely damaged. What's the difference?

How to Improve Blood Circulation

"I've been told I've got poor blood circulation and if I don't do something about it, I could be dead before I'm fifty!" Brian was morbidly overweight, stank of cigarettes, and admitted to a "terrible temper" - all these things individually can contribute to high blood pressure.

Why Did They Do That?!

People can be baffling sometimes, and getting better at observing others and reading their intentions can improve your personal and professional life – and sometimes help you to help them.