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Stop that nervous cough in its tracks

Hypnosis can help you get rid of an irritating nervous cough and generally feel more relaxed

Have you become self-conscious about coughing or clearing your throat when there is no real reason to?

Do you find that it feels impossible to stop doing this merely by effort of will?

First, it is very important to check with your medical professional whether there is any physical or medical condition underlying this behavior before considering psychological approaches.

So called 'nervous habits' tend to develop without our noticing them. It's as if our bodies and minds autonomously generate an external 'response' to certain situations. We are most unlikely to notice the very first time we respond in this way. Or the second time. Or even the tenth time. But sooner or later we realize (all too commonly because someone else makes a comment) that this habit has become fixed.

Why it doesn't help to look for the 'cause' of a nervous cough

Many people get anxious when they become aware that they have acquired, without any conscious decision, an unwelcome automatic response like a nervous cough. They start looking for deep psychological explanations and think that, if only they can 'get to the root of it', they will be able to 'sort it out'. This is rarely a useful approach. Even if you know exactly what the initiating 'cause' was, this won't help you stop.

This is because unconscious behavior like this is generated in the 'unconscious' part of the mind. The conscious mind can shout all it likes that 'this must stop', the unconscious mind will continue on stubbornly with its patterns unless a change is made at the unconscious level, where the pattern started.

So how would you do that?

Using hypnosis to deal with unconscious responses

The best way to access, and modify, unconscious patterns is through the state in which they were generated. That is, hypnosis.

You may not have realized you were 'hypnotized' into producing this automatic response, but this is in fact a very good way to understand what happens. Something in the initial situation (it doesn't matter what exactly) created an automatic 'emotional link' between that sort of situation and this response. So now, whenever you unconsciously sense that you are in a similar sort of situation, you produce the response.

And with hypnosis you can successfully 'unlink' this connection again.

Hypnosis is the best and fastest way to change nervous habits

Stop nervous coughing is an audio hypnosis session developed by psychologists specifically to help you comfortably 'de-program' unwanted automatic habits.

This highly focused session will teach you how to interrupt the automatic pattern before it gets going and replace it with a much more comfortable way to handle those previously 'triggering' situations.

As you listen regularly to your download, you will notice that you increasingly

  • feel more relaxed about life in general
  • have a greater sense of control
  • experience more and more times when the cough simply doesn't happen
  • begin to forget that you ever had a problem

Download Stop nervous coughing and put it all behind you.

Stop Nervous Coughing has been purchased by 129 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Nervous Coughing

Narrator: Roger Elliott
Length: 23:58
Download Size: 10.98 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Stop Nervous CoughingQuick Confidence Booster and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

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