October 31, Issue 195 
Recent times have tested our ability to endure and persevere [First Name], which the Stoics knew a little about. The ancient Greek philosophy of Stoicism has enjoyed something of a renaissance in the last few years and so we responded to a customer's suggestion to create a session to help embed the principles of Stoicism deep into the unconscious mind. You can read about Be More Stoic here.
We were also asked to create something to help those of us who get frustrated with the requirement to use technology seemingly at every turn, from checking out at stores to parking the car to communicating with anyone. Overcome Technology Frustration aims to reduce the negative emotions associated with technology use and re-invigorate the sense of curiosity and learning that makes adopting new technologies much easier.
Our last new title for October is Kids - Practice Your Instrument. As someone who was 'encouraged' to practice on a daily basis, I understand just how important it is to be internally motivated to play an instrument and that's what this session aims to inspire in kids who find it hard to practice.
Overcome Shyness and Social Anxiety, a perennial customer favourite, is our upgraded session this month. This title was actually already upgraded some years ago, but we felt we could do an even better job for a session that is so important to so many people.
So, to sum up:
- Be More Stoic - embed the principles of Stoicism deep in your unconscious mind
- Overcome Technology Frustration - adapt quickly to new technology requirements
- Kids - Practice Your Instrument - develop internal motivation to practice regularly
- Overcome Shyness and Social Anxiety (Upgrade) - a new improved version of this popular session
So I hope there is something of interest to you there, and have a great month,
Mark
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