August 27, Issue 215 
Have you ever experienced gaslighting, [First Name]? Gaslighters try to adopt a position of power over you by trying to make you feel like you can't trust your own senses, memory, or judgment. Our first new session for August, Dealing with the Gaslighter, will help you see gaslighting for what it is and defend yourself against it.
Next up is Negative Emotion Addiction. All emotional states - positive or negative - have value in certain contexts, but sometimes we get into a habit of defaulting to certain familiar emotions. If you've noticed yourself engaging in certain negative emotions repeatedly, this relaxing hypnosis session will help you change that pattern.
And finally for the new titles, we have Stop Monkey Mind for that all too familiar sense of trying to focus and finding your mind is jumping from thought to thought. Mind wandering is natural, even beneficial, but can be frustrating when it gets in the way of your goals. Quiet the monkey with this focusing hypnosis session.
Our monthly upgrade for August is Improve Academic Performance. As a reminder, if you already own that session, there's nothing more you need to do. You'll receive an email notifying you the new version is ready for you in your account.
So, in summary, August brings:
- Dealing with the Gaslighter - know your own mind and don't fall for their manipulation
- Negative Emotion Addiction - expand your range of emotional expression
- Stop Monkey Mind - tame the beast so you can focus
- Upgraded title: Improve Academic Performance - train your brain and improve your memory
If you're using your hypnosis sessions regularly, you might want to consider getting them at a lower price with our Growth Zone membership. Members gain access to over 100 Audio Insights, all the products on the site and special members-only sessions.
I hope you're staying cool and enjoying these last days of summer! (Or, if you're in the Southern Hemisphere, keeping warm in your winter!)
Mark
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