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5 New Downloads - Inspired Minds August - Hypnosis Newsletter

Hidden Gems
Go on, treat yourself...

1 Awakening Intuition

2 Be Competitive

3 Be Less Materialistic

4 Be More Patient

5 Be More Playful

August's Top 10
This month's top buys.

1 Stop Negative Thoughts

2 Public Speaking Confidence

3 Super Slim Me

4 Quick Confidence Booster

5 Self Esteem Booster

6 Overcome Fear and Anxiety

7 Think Thin

8 Weight Loss Motivation

9 Exercise Motivation Booster

10 Overcome Shyness and Social Anxiety

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Here are you 5 new downloads for August:

1) It's not as bad as you think - facing reality can be such a relief
2) Overcome a sexual fetish - free yourself from the compulsion
3) Generalized anxiety treatment - stop free floating stress
4) Fear of travel - relax with pastures new
5) Lower back pain relief - ease lumbar discomfort

6) Get popular - upgraded, new and improved

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Mark Tyrrell Mark Tyrrell

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Two of August's new hypnosis downloads fit quite nicely together - Lower back pain relief and Generalized anxiety treatment. That's not to say that lower back pain is 'all in the mind', but I've so often noticed how general stress and tension levels exacerbate any kind of pain. The lower back pain session uses tried and tested hypnotic approaches to diminish pain and discomfort but also addresses the psychological aspects of back pain.

Generalized anxiety treatment is for people who always seem to have a sense of background tension, even foreboding, spoiling their day to day lives. And as always we have revamped an old favourite - Get popular has been dusted down, brought up to date and rendered even more hypnotic and restful into the bargain.

Psychology is fascinating. Why do we think as we do, feel as we do and do the things we do? And how can we change old unwanted habits and responses? In the Downloads Unwrapped section below I'm going to share with you some of the psychological knowledge and inspiration that underlies three of this month's new downloads.

All the best,


Downloads Unwrapped can now be found on Mark's blog (to get sneak previews of new downloads, subscribe by email or rss over at the blog). You can also subscribe to the podcast using iTunes.

Mark's Tip for the Top

Fear of travel definitely! Not because I’ve ever been an anxious traveller myself, but I love travel so much and I'd really love others to share the wonder and sheer adventure of getting out and seeing the world without worrying about how it will go.

Last month's Audio Insight

This free audio session - How to absorb excellence from others - shows you how to 'pick up' the genius attitude from those you admire.
Listen to this audio insight here

MP3 Competition Winners

To date, we have given away over 200 MP3 players and 28 iPod Nanos loaded with the download suggested by the winner. You can see the latest winners below. Enter today and get an extra chance to win an iPod Nano.

Winner of an iPod Nano iPod Small

This month we have 1 winner for the iPod Nano

  • Stuart Kirby from Birmingham, England who suggested Stop Daydreaming - congratulations Stuart!

Winner of an iPod Shuffle

August 31, Issue 64
5 New Downloads
See 5 new downloads for August
Last month's Audio Insight
This free audio session - How to absorb excellence from others - shows you how to 'pick up' the genius attitude from those you admire.

Listen to this audio insight here

Growth Zone
Growth Zone Save on downloads and scripts, plus get all sorts of freebies.

Read more about the Growth Zone here

Top articles from last month on UncommonHelp.Me
This month on Facebook Uncommon Knowledge Facebook
Uncommon Knowledge
We asked the question "When and where do you listen to your hypnosis downloads?" The answers were fascinating...
Win an iPod Nano
Testimonials for the Diminish Alcohol Abuse Hypnosis Download

"Since I downloaded 'Diminish Alcohol Abuse', I have had no problem controlling my alcohol consumption at all."
by Anonymous

I have been drinking since the early 1980s and on a daily basis since 1986. Nothing too extreme - about a six-pack a night is what I drank. I first began to realize I have a problem in the late 20th century when I found myself unable to stop drinking. I could sober up for a day or week or month at a time - if I had to. But ultimately recidivism would win the battle, as I could never maintain the motivation to stay clean. I had absolutely no control over my drinking.

Since I downloaded 'Diminish Alcohol Abuse' (10-22-05), I have had no problem controlling my alcohol consumption at all. For months I had nothing to drink at all and now I sometimes have a beer on a weeknight or the weekend, but never lose control.

I immediately downloaded several other hypnosis sessions and joined the 'Growth Zone'. I now own the 'Stay Off Alcohol' and 'Alcohol Withdrawal' sessions and feel as though a miracle has come into my life! I am grateful for Hypnosis

Anonymity requested

Read more about Diminish Alcohol Abuse.

Therapy courses starting soon
Lift depression fast
Starts 7th September

Hypnosis Unwrapped
Please contact us

Precision Hypnosis training course
Starts 2nd November

How to stop anyone smoking
Starts 3rd November

Rewind Technique training course
Starts 4th November

Hypnosis Downloads Blog and Podcast
What was he thinking?

For an insight into the thinking behind the sessions, (and a sneak preview of forthcoming downloads) click right here to see what Mark has to say today about his personal thoughts and experiences of the issues covered in the downloads, in the Hypnosis Download Blog.

Hypnosis Downloads on YouTube
Subscribe to the Hypnosis Downloads YouTube Channel to see videos from Mark Tyrrell such as 'Time distortion in hypnosis', 'Frustration technique for improving hypnotic response' and 'Negative hallucination'.
We only send Inspired Minds to subscribers - if you would rather not receive it, please see the bottom of the email.

About was created by the two of us - Roger Elliott and Mark Tyrrell - to provide a readily accessible source of high quality hypnosis to cover a whole range of situations that can affect everyday life and which could be used by professional therapists and individuals for self hypnosis.

As the founders of Uncommon Knowledge we train therapists in the latest methods. Not everybody has the time or the inclination to undergo this level of training but the beauty of hypnosis is that basic skills can be acquired quickly. helps you do that.

Can we help you do something?

August's 5 New Downloads
It's not as bad as you think
Overcome a sexual fetish
Generalized anxiety treatment
Fear of travel
Lower back pain relief
Get popular Ltd, 8 George St, Oban, UK, PA34 5SB. Registered in England Company no: 3573107
Item Links
arrow Take me to my Audio Insight
arrow Take me to the new downloads section
arrow Get inside our downloads at our new blog
arrow Win an iPod Nano

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Enjoy these other websites from Uncommon Knowledge:
arrow Self Confidence Course
arrow Panic Attacks Course
arrow Psychology Forum
arrow Depression Learning Path
arrow Uncommon Knowledge

Publish date: 
Monday, August 30, 2010