Research conducted in 1987 found that people who were instructed to suppress a thought were twice as likely to think about it as those who were free to think about it if they chose to. So trying to fight something that has emotional resonance is not necessarily the way to go. When the conscious rational mind tries too hard to be a certain way when all your unconscious emotional drivers want you to be a certain other way then the power of the unconscious will win out every time. Learn what to do instead with this month's Audio Insight...
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Hypnosis Unwrapped - Hypnosis Training DVD
(Triple DVD pack)
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These Audio Insights are published every two months in Inspired Minds, our newsletter. (You can subscribe to Inspired Minds here if you haven't already). If you are a therapist, you might like to take a look at our section for hypnotherapists and our hypnosis scripts. Growth Zone members - remember all the audio insights are archived for you to listen to any time. Log into the Growth Zone here or if you're not a member, join here.
Best Wishes
Roger Elliott & Mark Tyrrell
Founders, Hypnosis Downloads.com
