It's funny, now when I listen to your audio insights, I go into a kind of trance. I guess it's because I listen to so many of your hypnosis recordings (both Roger and Mark). Love them to bits. You guys are what prompted me to become a hypnotherapist myself. Cheers.
You know what it's like. You're about to attend that event - interview, social occasion, date, whatever, and suddenly anxiety gets hold of you. No matter what you do, you can't shake it off and you end up just trying to muddle through. Well no longer. This simple 2-step technique tackles both aspects of anxiety - physical and mental - to rapidly reduce anxiety (like within one minute!). Download this free audio insight below and get yourself a powerful tool you can use whenever and wherever you need to relax.
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