It's funny, now when I listen to your audio insights, I go into a kind of trance. I guess it's because I listen to so many of your hypnosis recordings (both Roger and Mark). Love them to bits. You guys are what prompted me to become a hypnotherapist myself. Cheers.
Now you know that here at Hypnosis Downloads we're great fans of using hypnosis to prepare for stressful or challenging situations. But what about when you don't have time to prepare? Or something unexpected happens? The two simple tricks in this Audio Insight will help you keep a cool head and perform at your best in any challenging situation you find yourself in. Both sourced from recent psychological research, the two techniques are so simple a kid can use them.
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