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How to be more spontaneous and liberate the inner you

Hypnosis can help you reconnect with your intuition

Wouldn't it be great to be more spontaneous and free in life?

To break out of dull dreary trudging along 'doing what's expected'?

The first rule of life is: Survive!

That's obvious, of course, but we often completely overlook just how much this fundamental rule dictates what we do, or think we can do. To survive among other people, you do have to get along with them. This means you have to learn, and abide by, the social 'rules' that prevail around you. These rules come from your family and the society you live in. Some are set in laws, and some are unspoken conventions.

It's not necessarily a bad thing to have 'rules' about what you can and can't say, what you can and can't do.

Too much living by rules can stifle spontaneity

Life's easier when everybody knows what's expected of them, when we all know how to get along without upsetting others too much. But we can give too much importance to following rules. When this happens, we quash our natural responses and enthusiasms. We never allow ourselves to follow an impulse or do anything 'wild'. We can't risk being creative, for fear of some kind of social or family disapproval.

And that's when life can turn dull, dull, dull. Nothing but ticking the right boxes to be whatever happens to be considered 'good' in your particular social setting. It takes all the fun and adventure out of life. It becomes hard to motivate yourself about anything, because it feels like you can never do anything new or interesting.

But it doesn't have to be like that!

Hypnosis can help you rediscover your natural creativity in life

Be more spontaneous is an audio hypnosis session that will reconnect you with your natural instincts and creativity and reignite the spark of your life.

As you relax and listen repeatedly to your download, you'll find that you

  • feel a tremendous surge of freedom welling up inside
  • become hugely curious to know where this will lead you
  • reconnect with your deepest instincts and impulses
  • start to trust your intuitive creative self more and more
  • find yourself trying new things and feeling much more engaged with life
  • enjoy life a whole lot more!

Download Be more spontaneous and discover who and what you can be.

Be More Spontaneous has been purchased by 115 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Be More Spontaneous

Narrator: Roger Elliott

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Be More SpontaneousBe Yourself Socially and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.