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The Hypnosis Downloads Blog

Why perfectionism wrecks self esteem

"If only my nose was straighter...then I'd be confident and happy!"

You are not in the business of mind control, are you?

Anxiously seeking approval is often an attempt at trying to gain and keep a sense of control

Disapprove of others' disapproval

Have you noticed that some people use disapproval as a weapon?

The Soul of a Shoe

A touching tale about truly understanding what life is like for others.

If you fear commitment, it's time to 'man up'.

If you're scared of relationships getting serious, ask yourself: what exactly are you frightened of?

We can get so accustomed to using words that we stop seeing the reality behind...