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AboutYou are currently browsing the Hypnosis Downloads.com Podcast & Blog weblog archives for the Healthy Eating category. Longer entries are truncated. Click the headline of an entry to read it in its entirety. Latest
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Archive for the 'Healthy Eating' Category Full hypnosis download Stop being a picky eater We all need to be picky eaters in the sense that it’s better to pick a salad rather than, say, polystyrene for our mid-morning snack. And it is good to pick good nutritious foods over unhealthy ones. But, aside from genuine food allergies, some people are just [...]
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Full hypnosis download Gluten free diet I have two friends who are completely intolerant of gluten. They are both celiac. Friend A (not his real name!) is 100% strict about his diet. It’s not just that he knows all the foods he can and can’t eat; he also accepts the situation. If ever gluten does [...] Full hypnosis download Enjoy eating fruit and vegetables I don’t need to tell you that fruit and veg are good for you, nor that there is strong evidence that consuming plenty of fruit and vegetables (which includes salads) decreases the likelihood of cancers, keeps you looking younger and is great for your skin, keeps you [...] Full hypnosis download Anorexia treatment Eating disorders seem to be on the increase (1). Anorexia typically affects teenage girls but increasingly older women are also being affected (2) and with the prevalence of magazines and commercials featuring impossibly toned men, anorexic symptoms are also being seen more frequently in men. Like its cousin, body dysmorphia, [...] Full hypnosis download Portion control Many of us know what to eat to be healthy. Antioxidants, fruit and veg, plenty of water, protein and carbs. But what about how much to eat? In the new Portion control hypnotic download for hypnosisdownloads.com I concentrate on limiting portions to healthy sizes. Portion control and hypnosis We live [...]
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