Podcast: Download (1.5MB)

Full hypnosis download Ask for help

It’s so easy to try to pretend everything is all right, to want, at all times, to present a competent and even infallible front to the world. Even while inwardly struggling to cope.

Why do we do this?

Perhaps we don’t want to ‘trouble’ other people. Or perhaps we feel that any request for help may set us at some kind of disadvantage – as if we might lose status by admitting we’re not perfect.

But human connections, friendships and even romantic couplings are built on reciprocation and mutual help. Giving people the opportunity to feel helpful can add meaning to their lives and make them feel more connected to you. If we don’t ever ask for help, we risk cutting ourselves off from others.

And, of course, we deny ourselves help that we might have received.

Just released on hypnosisdownloads.com, you can get help by downloading Ask for help, which, as well as providing a deep and peaceful relaxation, will instil a sense that you can sometimes put pride or reticence aside so that honest communication can happen between you and others. Because we all need help sometimes.

All the best

Mark