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Seeking a download recommendation for anger and frustration

Steve Dawson's picture
Asked by Steve Dawson at 18:21 on December 13th, 2015

I seem to get easily frustrated and sometimes angry with people and situations. I also have developed a very negative attitude and rarely look for the positive side of things.

Rebekah Hall's picture
Answered by Rebekah Hall at 20:19 on December 13th, 2015

Hi Steve,

Thank you for your question.

I hope you find one or more of the downloads I've tagged below helpful. :)

Best wishes,

Rebekah
Uncommon Care Team

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