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How to Relieve Stress and Tension in Mind and Body with Hypnosis

Stress relief hypnosis can radically improve your day – and your life - try it today

Relieve Stress and Tension

Are your nerves stretched to breaking point with stress and tension?

Do you feel as if the very next little thing that goes wrong is going to send you over the edge?

Sometimes life just gets too much for us. Whether it's a sudden deluge of major disasters, or the slow drip drip drip of steadily accumulating worries getting us down, there are times when you feel that you just can't cope any more.

Your brain feels fried, your shoulders hunch, your back aches, your guts are knotted, and woe betide the foolhardy person who innocently asks you to do something for them!

Too much strain on your brain makes it harder to solve problems

Of course, whether problems are big or small, ultimately you have to face up to them somehow and figure out a way to deal with them.

But what if you're not in any kind of a state to deal with them? If you can't think straight, how are you going to even begin to fix things?

Stress relief hypnosis can make a really big difference

As little as twenty minutes a day of deep relaxation, no matter what is going on in your life, will make you feel so much better that you won't know yourself. And it will completely transform your powers of resilience and problem solving.

And yes, if twenty minutes sounds like an impossible amount of time to take out of your day, that just shows why you need to!

Relieve Stress and Tension is a powerful audio hypnosis session that takes all the effort out of mastering relaxation techniques.

You just sit back and surrender yourself to carefully crafted hypnotic suggestions that will automatically trigger your natural relaxation response, relieve any anxiety and flood your mind and body with feel-good hormones.

As you relax and listen regularly to your session, you'll notice that you:

  • experience a deep state of calm and rest
  • feel invigorated and refreshed after each session
  • can relax to a much deeper level than you have experienced before
  • can separate yourself from the problems 'out there'
  • begin to deal much more effectively with sources of stress

Download Relieve Stress and Tension now and give yourself the break you deserve. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Relieve Stress and Tension has been purchased by 4,917 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Relieve Stress and Tension

Narrator: Roger Elliott
Length: 22:38

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Relieve Stress and TensionStop Feeling Overwhelmed and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: