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How to Overcome Insomnia with Hypnosis

This natural tool can quickly remind your mind and body how to fall asleep easily.

Cure Insomnia

If you are trying to cure insomnia, you have probably been trying for a long time.

Most people we see with insomnia in our clinic have tried just about everything else before resorting to hypnosis.

But hypnosis is the obvious way to cure insomnia because it deals directly with the cause of the problem - lack of relaxation.

The causes of insomnia

Sleep is a delicate phenomenon - it cannot be forced, only encouraged; in fact, all we can really do is wait for it to happen by itself.

This makes it highly susceptible to disruption - as soon as the 'waiting for sleep' process becomes contaminated by anxiety, sleep becomes more elusive.

However, whatever else is contributing to insomnia, the ultimate cause is clear - lack of relaxation. If you relax completely at the right time of day you will fall asleep - it is as simple as that. This is why using hypnosis for insomnia makes so much sense.

But unfortunately it is not as simple as that for many insomniacs

Years of conditioning plus the typical racing mind syndrome all contribute to making it feel as if an insomnia cure is impossible.

Everything you try seems to have no effect, and the ongoing grind of sleeplessness just drags you down.

The reason why insomnia is so difficult to address is that once the conscious mind gets involved in an unconscious process, you're in a Catch-22. The actualy trying to get to sleep is what is stopping you.

Why hypnosis can help insomnia

So since insomnia is a problem of conscious interference in unconscious processes, how on earth do you tackle it without making the problem worse?

Well this is where hypnosis comes in. Hypnosis is the art of communication with the unconscious mind, and so it can be used to trigger natural sleep processes in the brain. Hypnosis is actually very similar to the REM state of sleep, which is another reason is can be so effective.

Download Cure Insomnia now and look forward to being surprised when you wake up in the morning feeling refreshed and energetic. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Cure Insomnia has been purchased by 3,101 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Cure Insomnia

Narrator: Mark Tyrrell
Length: 16:12

Listen on all devices or our free app Listen on all devices or our free app
$14.95
CD Price: $24.95
(with free shipping)

Buy these together Cure InsomniaFall Asleep Fast and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and 30,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.