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How to Build a Daily Routine and Enrich Your Life

Develop a daily structure so you can focus on what's important with this gentle, permissive hypnosis session

Daily Routine

Does your life lack structure?

Are you looking for a sense of meaning and direction?

Life can be unpredictable, and there are many variables that we cannot control.

It's easy to get lost in the flow of events and forget to direct yourself to where you really want to be.

Many people spend more time on social media and watching television than they do actually working towards their dreams, because they've lost that structure; that motivation; that drive to achieve meaningful satisfaction in life.

Stuck in a rut

And then there are those people who stick to a daily routine so rigidly that it becomes confining.

And they have no room for creativity or spontaneity.

They get stuck in a rut of their own making, and find it difficult to break out.

The benefits of a healthy routine

The best kind of routine is one that allows you to steer yourself down a path of your choosing; a path that aligns with your life priorities so you can feel a meaningful sense of satisfaction.

And this kind of routine must also leave room for healthy rest and creative flow, where both healing and innovation are welcome.

But it can be hard to know where to start. Because whether you want to build a morning routine, or create a weekly or monthly structure for your life, how do you begin creating a blueprint?

Build a routine with the help of hypnosis

How to Build a Daily Routine is an audio hypnosis session that will support you in building a blueprint for your life.

As you relax and listen repeatedly to your session, you'll notice that:

  • Your life feels enriched
  • You begin to realize your potential
  • Your new routine becomes easier and easier to stick to
  • Next steps don't seem so daunting
  • You experience a sense of wellbeing in life.

Download How to Build a Daily Routine now and be who you want to be. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Build a Daily Routine has been purchased by 69 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Build a Daily Routine

Narrator: Roger Elliott
Length: 27:20

Listen on all devices or our free app Listen on all devices or our free app
$14.95
CD Price: $24.95
(with free shipping)

Buy these together Build a Daily RoutineVisualize Your Day and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and 30,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.