Stop Negative Thinking and Enjoy a New Perspective
Hypnosis can help you identify and respond effectively to negative thoughts
Are negative thinking patterns stopping you from enjoying life?
Do you want to put a stop to those strong, unpleasant emotions?
As humans, we are naturally skilled at noticing problems, watching for threats and identifying past mistakes.
In fact, without this ability we would not have been able to survive as a species.
But the problem comes when we begin to have excessively negative thoughts that feel intensely emotional, but are not grounded in reality.
The nature of negative thoughts
Excessively negative thoughts often:
- Feel intensely emotional
- Have an "all or nothing" quality
- Make broad, overgeneralized statements
- Lack maturity.
And as you most likely already know, they feel very real.
Think about when you wake up from a nightmare. While you were in the midst of it, you were terrified. That huge monster was really going to catch you.
But once you wake up and take a few deep breaths, you understand that it was just a dream, and that you're now back in reality.
Wake up from negative thoughts
Overcoming negative thoughts happens in a similar way.
For example, you worry and worry about a future event going terribly. But when it goes well, you can look back and say "I don't know what I was worrying about!"
To stop negative thinking, it's helpful to step back from the thought and tell yourself you are catastrophizing.
This helps you develop more mental flexibility so you can become more mature in the way you think.
Step back with hypnosis
Stop Negative Thinking is an audio hypnosis session that will help you distance yourself from negative thoughts so you are no longer controlled by them.
As you relax and listen repeatedly to your download, you'll notice that you:
- Can step back from negative thoughts and see them for what they are
- No longer get caught up in unhelpful fantasies
- Are better able to respond to negative thinking in a healthy way.
Download Stop Negative Thinking and welcome positivity into your life.
Stop Negative Thinking Now has been purchased by 6030 customers.
Why you can relax about buying from Hypnosis Downloads...
Stop Negative Thinking Now
Narrator: Roger Elliott
Download Size: 8.72 MB
Buy these together Stop Negative Thinking NowPositive Thinking and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.