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Relieve stress and tension in mind and body with hypnosis

Stress relief hypnosis can radically improve your day – and your life

Are your nerves stretched to breaking point with stress and tension?

Do you feel as if the very next little thing that goes wrong is going to send you over the edge?

Sometimes life just gets too much for us. Whether it's a sudden deluge of major disasters, or the slow drip drip drip of steadily accumulating worries getting us down, there are times when you feel that you just can't cope any more. Your brain feels fried, your shoulders hunch, your back aches, your guts are knotted, and woe betide the foolhardy person who innocently asks you to do something for them!

Too much strain on your brain makes it harder to solve problems

Of course, whether problems are big or small, ultimately you have to face up to them somehow and figure out a way to deal with them. But what if you're not in any kind of a state to deal with them? If you can't think straight, how are you going to even begin to fix things?

Stress relief hypnosis can make a really big difference

As little as twenty minutes a day of deep relaxation, no matter what is going on in your life, will make you feel so much better that you won't know yourself. And it will completely transform your powers of resilience and problem solving.

Relieve stress and tension is a powerful audio hypnosis session that takes all the effort out of mastering relaxation techniques. You just sit back and surrender yourself to carefully crafted hypnotic suggestions that will automatically trigger your natural relaxation response, relieve any anxiety and flood your mind and body with feel-good hormones.

As you relax and listen regularly to your download, you'll notice that you

  • experience a deep state of calm and rest
  • feel invigorated and refreshed after each session
  • can relax to a much deeper level than you have experienced before
  • can separate yourself from the problems 'out there'
  • begin to deal much more effectively with sources of stress

Download Relieve stress and tension and give yourself the break you deserve.

Relieve Stress and Tension has been purchased by 3823 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Relieve Stress and Tension

Narrator: Roger Elliott
Length: 22:38
Download Size: 10.36 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Relieve Stress and TensionStress Management Training and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.