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Testimonials for the Panic Prevention CD
"After listening to the tape a few times the panic attacks stopped"
by Josephine O'Neill
I was very reluctant to take
medication and was very willing to try an alternative form of
treatment. I had been having panic attacks for years but they were
only in claustophobic situations but more recently for no reason I
was getting them out of the blue late at night in my own home.
I am using the 'Panic Prevention Program', which
has been very
effective. After listening to the tape a few times the panic
attacks stopped except on one occasion so on this occasion I
practised the breathing exercises and it passed within minutes.
Since
listening to the
tape these attacks have stopped. My sister who lives in the UK has a
friend with a
similar problem and I have told her to advise her friend to try the
panic attack programme.
I have also downloaded your 'Overcoming Claustrophobia' program which I
haven't used yet..I usually avoid claustrophobic situations i.e lifts,
tunnels, and any sistuation which have no escape routes like motorway
trafic jams. As I explained in my story I was very surprised when I
recently started getting panic attacks in my own home late at night
and the panic prevention program has been a great comfort to me.
Thank you for your concern.
This story came from Josephine O'Neill who is retired, from France
Read
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