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Get into the zone with the great sportsmen and women of the world

A hypnosis audio to train your brain to get into the 'zone'

Wouldn't it be great to be able to enter the 'zone' that draws from you the very best of which you are capable whenever you wanted or needed?

What is the 'zone'? What happens there?

The 'zone' is a place in your mind where time seems to stand still or even disappear. Your movements become totally fluid and natural, yet effortlessly controlled. Tasks transcend the mundane, reaching a perfection of focus far beyond everyday concentration. When you enter the zone, even though your body may be incredibly active, your mind has a center of beautiful stillness and peace, utterly free of concern.

You can find yourself in the zone 'by accident', as if just transported there on a magic carpet. Suddenly, everything you are doing becomes easy and effortless, every action true and right in its very essence. People from all walks of life have experienced this phenomenon, where they stop 'doing' what they are doing and instead 'become' what they are doing. So there is no distinction between the 'actor' and the 'act'.

What does it take to get into the zone?

Great performers in every field, and especially in sports, spend more time in the zone than others, and from their experience we have learned what it takes to be able to enter the zone at will.

To reliably enter the zone you need:

  • exclusive focus on the immediate
  • good emotional regulation
  • highly developed functional skill
  • control of physical, emotional and mental states

And the good news is that you can train to get into the zone more frequently and reliably, so that your sports performance can reach the highest level of which you are capable. And you don't know what that might be…

Training to get in the zone more frequently, more reliably

The first thing, of course, is to work hard on the practical aspects of your sport. Undertake the necessary training and coaching. Put in the hours. Ensure that you develop all your skills to the best of your conscious ability. Look after your physical and mental health by eating well and relaxing deeply and often and making sure that you have other satisfying activities and relationships in your life.

And the second thing is to use the powers of your unconscious mind.

Using hypnosis to augment your ability to enter the zone

Get into the zone is an audio hypnosis session which is in effect a training program for the mind. It will teach you how to harness the amazing abilities of your 'unconscious' - the aspects of your mind which are outside your awareness and apparently beyond your control.

Being 'in the zone' is, in fact, being in a particular kind of 'trance state'. Get into the zone will train you in the art of entering this trance state by relaxing deeply and completely clearing your mind of all other concerns. This process is highly enjoyable and beneficial to the health of your mind and body, so you will find it a real pleasure to learn.

Powerful hypnotic suggestions will enable your mind to build a compelling neurological blueprint for how you want to be when giving your best sporting performance, thus making it more and more natural and inevitable that you will reach the highest level possible. Repeated listening will ensure that you deeply embed these new patterns in your brain so that you can activate them at will.

Download Get into the zone and be the best that you can be.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 500,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realise that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Get In The Zone

Narrator: Mark Tyrrell
Length: 25:35
Download Size: 11.72 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Get In The ZoneBe a Winner and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.