Help boredom eaters escape the trap with the Stop Boredom Eating Hypnosis Script
How to use hypnosis to help people stop turning to food for stimulation
Eating is a pleasurable experience and if there's not much going on in your life, it's a quick and easy way to have some fun. And also, of course, a quick and easy way to pile on the pounds.
The Stop Boredom Eating Hypnosis Script from The Script Collection was devised to help people escape the compulsion to use food to relieve tedium and find better ways to bring some excitement into their lives.
The pre-talk looks at why people turn to food when their lives seem less than interesting and also at how our expectations of how exciting life should be are shaped by the culture around us - sometimes to our detriment. So dealing with the issue isn't just a matter of food, but also a matter of choosing how we want to live.
An extended induction gently leads the client through a process of relaxing very gradually into a profound state of calm awareness - a mental state in which it is possible to make very deep changes at an unconscious level.
The trancework combines the client's own experiences of changing in the past, and adapting to new situations and circumstances, with hypnotic metaphor to create a powerful change process. The client learns how to take control of seemingly automatic patterns and recast them in more beneficial directions.
Hypnotic rehearsal ensures that the new approach becomes firmly established and secure, so that the client naturally chooses more appropriate ways to find fulfillment.
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Stop Boredom Eating is also available as an MP3 download.
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Stop Boredom Eating
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