Restore a Restful Sleep Pattern with the Waking Up in the Night Hypnosis Script

How to recondition your client's mind to trust in the natural, instinctive process of sleep

Physical, environmental, lifestyle, and psychological factors can all contribute to someone having a disturbed sleep pattern. And because there are multiple stages of sleep, relaxation is key to encouraging the natural process of gliding between them.

The Waking Up in the Night Hypnosis Script from The Script Collection was created to recondition the client's mind so they associate sleep with relaxation and rest and can develop a healthier sleep pattern.

The pre-talk explains to clients that sleep is a biological process with deep and light stages, and for someone to get the proper rest necessary, it's important for them to be relaxed and calm. It lays out the different ways sleep can be affected, so clients can begin to practise good sleep hygiene.

An extended induction uses embedded commands to encourage clients to trust that their body and mind know how to relax. They are reassured that there is no need to make any conscious effort as the unconscious mind reconnects with a time when they felt contented, drifting into a sense of deep inner peace.

The trancework uses soothing imagery, as well as analogies which evoke a feeling of deep rest and peaceful sleep. This imagery plays with time as it is developed, to give a sense that healthy change has already taken place and the natural cycle of sleep is restored.

Add the Waking Up in the Night Hypnosis Script to your script library today!

Waking Up in the Night is also available as an MP3 download.

Waking Up in the Night Script has been purchased by 191 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis script is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis sessions. However, we know that not all products work equally well for everybody, so if you find the Waking Up in the Night Script isn't what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Waking Up in the Night Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
$14.95
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Waking Up in the Night Hypnosis Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)

$18.95

Get cheaper scripts in the Growth Zone

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: