Image Image Image Image

Restore a Restful Sleep Pattern with the Waking Up in the Night Hypnosis Script

How to recondition your client's mind to trust in the natural, instinctive process of sleep

Physical, environmental, lifestyle, and psychological factors can all contribute to someone having a disturbed sleep pattern. And because there are multiple stages of sleep, relaxation is key to encouraging the natural process of gliding between them.

The Waking Up in the Night Hypnosis Script from The Script Collection was created to recondition the client's mind so they associate sleep with relaxation and rest and can develop a healthier sleep pattern.

The pre-talk explains to clients that sleep is a biological process with deep and light stages, and for someone to get the proper rest necessary, it's important for them to be relaxed and calm. It lays out the different ways sleep can be affected, so clients can begin to practise good sleep hygiene.

An extended induction uses embedded commands to encourage clients to trust that their body and mind know how to relax. They are reassured that there is no need to make any conscious effort as the unconscious mind reconnects with a time when they felt contented, drifting into a sense of deep inner peace.

The trancework uses soothing imagery, as well as analogies which evoke a feeling of deep rest and peaceful sleep. This imagery plays with time as it is developed, to give a sense that healthy change has already taken place and the natural cycle of sleep is restored.

Add the Waking Up in the Night Hypnosis Script to your script library today!

Waking Up in the Night is also available as an MP3 download.

Waking Up in the Night has been purchased by 44 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every script is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 downloads purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Waking Up in the Night

Script is in pdf format

$14.95
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Waking Up in the Night Hypnosis Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)

$18.95

Get cheaper scripts in the Growth Zone

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.