Help Clients Sleep Peacefully with the Stop Sleepwalking Hypnosis Script
Hypnosis can make internal adjustments so the sleepwalking habit feels like a distant memory
A person who sleepwalks regularly doesn't just suffer from a disturbed night's sleep. They constantly worry that they will get themselves into a dangerous situation, and they can even wake up some mornings with mysterious injuries.
The Stop Sleepwalking Hypnosis Script from The Script Collection was developed to free clients from the unconscious, habitual pattern of sleepwalking, so they can have a restful sleep each night.
The pre-talk assures clients that sleepwalking is common, but acknowledges that in extreme cases, it can be very stressful. Going to bed at a regular time, avoiding electronic screens and bright lights for a couple of hours before bed, and staying away from caffeine and alcohol are all ways to reduce the likelihood of sleepwalking, and hypnosis can be helpful in restoring a healthy sleep pattern as well.
During the induction, self observance helps the client relax, as they are encouraged to trust in their unconscious mind and in their physical body. Restful memories are evoked and clients are given a sense of freedom, as well as a feeling of comfort and satisfaction. Embedded commands and symbolism illustrate the idea of full body relaxation.
The trancework focusses on making internal adjustments, so that a healthy sleep pattern can become ingrained in the client's unconscious mind. Sleepwalking is framed as a temporary miscalculation at the physiological level, and therefore something that can be rectified. Future pacing creates distance between the client and their sleepwalking habit, and embedded suggestions encourage them to sleep soundly each night.
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Stop Sleepwalking is also available as an MP3 download.
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Stop Sleep Walking Script
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