Banish Unwanted Thoughts in Meditation Hypnosis Script
More and more people are becoming aware of the benefits of regular meditation. Many start off eagerly and strive to master the skills of a practice which will help them focus clearly, be more objective, and even enhance their health and wellbeing.
But even the most enthusiastic can find themselves struggling with one particular challenge of meditation - getting rid of unwanted thoughts.
Just how do you completely calm the mind? How do you 'stop thinking'?
The Banish Unwanted Thoughts in Meditation Hypnosis Script from The Script Collection has been put together to help people who want to improve their meditation practice and anyone who would like to calm their mind learn how to deal with intrusive thoughts.
The pre-talk focuses on the importance of immediacy in meditation, and highlights the connections between hypnosis and meditation.
Immediacy is also the basis of the induction, which draws the client's attention to exactly what is happening as they relax. Physical relaxation happens alongside mental relaxation. The process of mental relaxation is both experienced and observed - creating a dissociation which is then amplified. The result is a separation between the 'thinker' and the 'thoughts'.
This allows the client to treat their own thoughts as 'objects' and remove them from awareness. Hypnotic rehearsal embeds the pattern so that this becomes an automatic response during meditation.
Put the Banish Unwanted Thoughts in Meditation Hypnosis Script on your shelf today!
You can also purchase Banish Unwanted Thoughts in Meditation as an MP3 download.
Meditation Hypnosis Script has been purchased by 91 customers.
Why you can relax about buying from Hypnosis Downloads...
Meditation Hypnosis Script
Script is in pdf format
Get this script for only $10.31 in the Growthzone. Read more here.
Buy Meditation Hypnosis Script and MP3 Audio together and save $10.95
(Save $10.95 on normal MP3 price of $14.95)
Get cheaper scripts in the Growth Zone
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
We have a vibrant and friendly global community
With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)
Our customer support is second to none
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.