Rest and recuperation with the Forest Walk Relaxation Hypnosis Script
Although everyone knows that we all feel much better after a period of relaxation, and everyone knows that you should build relaxation into your daily routine, not everyone knows just how to go about the process of relaxation, or how to draw the maximum benefit from it.
The Forest Walk Relaxation Hypnosis Script from The Script Collection was created to offer a simple, flexible and highly enjoyable way for anyone to enjoy deep relaxation.
The introductory pre-talk is very brief, confining itself to noting the benefits of relaxation and offering post-hypnotic suggestions on the effects the client will notice.
The induction begins by focusing on the importance of being clear about what you want, and takes this as a starting point for a process of mental and physical unwinding which is easy to follow and rapidly establishes deep inner focus.
Embedded commands given here ensure the continued efficacy of this process on future occasions.
The heart of the trancework is an extended metaphorical exploration of an inner landscape - the forest. A deliberately loose and open structure gives the client maximum freedom to adapt this scenario in different ways on different occasions.
This script will help the client develop their relaxation and visualization skills and enhance their creativity in all fields of life.
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Forest Walk Relaxation Script
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