Help expectant mothers prepare with the Birth Rehearsal Hypnosis Script
Birth rehearsal for many mothers consists in listening to other women telling you horror stories. This is not the best preparation for having a baby! It stirs up fear and anxiety, which cause tension and stress. This makes the process of giving birth much harder than it really needs to be.
The Birth Rehearsal Hypnosis Script from The Script Collection was prepared to help expectant mothers give themselves the best possible psychological preparation for birth. It is assumed that the mother is taking good physical care of herself already (this is, of course, vital).
The pre-talk emphasizes the importance of preparing psychologically as well as in every other way for the advent of a baby. A relaxed and prepared mother is far more likely to have a comfortable and easy birthing experience.
The trancework in this session is extensive, and the process will work best if the script is also used in the later stages of pregnancy.
The first part of the trancework focuses on breathing and relaxation, and aims to make these natural partners in the birth.
When the mother is relaxed, positive suggestions are made about the deep unconscious knowledge that she has inherited from her ancestors, and that she can call on for her own child.
Two key processes are run - setting aside wrong or unhelpful notions, and rehearsal of successful birth proceedings.
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Birth Rehearsal Script
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