Help people overcome bruxism with the Stop Teeth Grinding Hypnosis Script
How to use hypnosis to stop unwanted unconscious habits
Teeth grinding is generally an invisible habit, except to dentists, who see the all too visible effects in people's mouths. But people who do it generally don't know when it's happening, because it mostly happens during sleep. And telling yourself not to do it works about as well as telling yourself not to dream.
The Stop Teeth Grinding Hypnosis Script from The Script Collection was developed to offer people an effective way to quickly break out of this unconscious habit and stop it from doing any further damage.
The pretalk looks at the link between stress and teeth grinding and explains why hypnosis is such an effective tool for dealing with habits that are outside conscious control.
An extended induction gives the client plenty of time to become really relaxed - something they may not be accustomed to. It also helps them access the brain's optimal learning state, where changes can be made at a very deep level.
The trancework helps the client reconnect with their own experiences of feeling good, with the specific aim of reawaking somatic memories that can be used as resources in the present. The trance processes of deliberately as well as unconsciously relaxing help 'retrain' muscles that are caught in the repeating tension pattern to respond by relaxing rather than tightening.
This 'direct' approach is combined with metaphorical work that the unconscious mind can shape in whatever way is best for the individual. Embedded commands provide a framework, while all the detail is provided by the client's own mind.
Future orientation allows the client to access what life will be like when the 'problem' is long in the past and it's normal and natural to keep the jaw relaxed.
This script will ensure that the new template for relaxed response, night and day, becomes ever more firmly embedded.
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Stop Teeth Grinding is also available as an MP3 download.
Teeth Grinding Script has been purchased by 386 customers.
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Teeth Grinding Script
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