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Leap the gym barrier with the Ultimate Gym Session Hypnosis Script

Regular exercise is good for body and mind, and doesn't have to be intense or demanding. But there's no question that a really good workout on a regular basis will reap fantastic dividends for the person intent on creating a truly healthy lifestyle.

And the most challenging thing about a gym workout, according to reports from health clubs, is getting there!

The Ultimate Gym Session Hypnosis Script (part of the Healthy Lifestyle Programme) from The Script Collection has been specially devised to inspire even the most reluctant to leap off the couch and make a regular appointment with a cross-trainer.

The pre-talk lays out a number of essential facts about the benefits of exercise and the barriers to exercise, and then proceeds to work on an emotional level by evoking unwanted feelings and planting the suggestion that this discomfort could easily be avoided in future.

And in fact it is immediately abandoned in the pleasure of the induction, which calls up the opposite feeling of satisfaction with a healthy level of exercise and expands and intensifies it. Intensification is easily achieved through repetition and elicitation of detail.

This provides the basis for future orientation to experiencing this level of intense activity as normal part of life. As the benefits and pleasures of exercise are repeatedly emphasised, their attractive power becomes irresistible.

Make the Ultimate Gym Session part of your collection today!

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Healthy Lifestyle - Ultimate Gym Session is an exclusive Growth Zone members-only product.

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Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.