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Generate activity love with the Get Moving Hypnosis Script

Good food. In the right quantities. But what is it all for?

Taking it in is all very well. But if it just sits there, weighing you down, what good does it do you?

The human body has evolved to run and jump and throw and walk. And that is what it needs to do if it is to be healthy and well. Sadly, modern lifestyles have taken people away from healthy activity and robbed them of its benefits.

The Get Moving Hypnosis Script (part of the Healthy Lifestyle Programme) from The Script Collection provides a mental programme to kick-start the reluctant body back into action - and love it!

An extended pre-talk section covers all aspects of exercise, from the simple, obvious benefits of strength, health, and fitness to the less well-known aspects of increased brain power and enhanced mental health. Not to mention anti-ageing effects.

An interesting thought reversal in inserted right before the start of the gentle induction and picked up immediately in mental imagery.

A powerful metaphor is used to express the client's present position and two radically different exercise outcomes are explored experientially and in depth so that the choice is really clear.

Direct suggestion is made about the body's response and the client is then oriented to a future situation where they are experiencing the joys of naturally enjoyable exercise.

Make the Get Moving Hypnosis Script part of your collection today!

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Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.


We have a vibrant and friendly global community

With more than 300,000 customers and 15,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)


Our customer support is second to none

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.