- Be More Centered
- Being Alone
- Brain Power Series
- Comfort Zone
- Cultivate Compassion
- Enjoy Housework
- Find Lost Things
- Home Improvement Motivation
- Inner Artist
- Introvert to Extrovert
- Learned Helplessness
- Live Your Values
- Living Alone
- Living with Uncertainty
- Make Your Comeback
- Personal Change
- Personal Growth
- Personal Power Programme
- Plan Your Future
- Reinvent Yourself
- Retirement Confidence
- See the Funny Side
- Stop Being A Fixer
- Stop Being Judgmental
- Stop Self Obsession
- Strength of Character
- Wise Advisor
Being alone doesn't have to mean being lonely
Fear of being alone can make you feel very insecure. If you fear being alone you may become over needy of other people and feel as if you must be around people at all times.
Of course to feel healthy and well we all need people in our life, but if you feel you must have people around all the time then this need is controlling you.
What causes fear of being alone?
Fear of being alone can be caused by all kinds of things. Maybe you felt abandoned at some time in life and came to associate being alone with being unloved or neglected. Or maybe you just never learnt to be comfortable while alone. Like anything in life you can learn to be better at being alone without being lonely, so you have the choice whether to be with others or not.
And when you overcome fear of being alone, you instantly become more independent and confident as a result.
In fact there are many advantages to overcoming fear of loneliness. When you are alone you have time to think calmly, and there is a special kind of peace you can experience only when alone. Time spent alone sometimes can also make time spent with others even more enjoyable. After all, chocolate cake just doesn't taste as good if you eat it every day!
Try Overcome Fear of Being Alone - enjoy more independence, and find more peace in solitude.
Why you can relax about buying from Hypnosis Downloads...
Narrator: Mark Tyrrell
Download Size: 7.3 MB
Buy these together Being AloneLiving Alone and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Why we're different to other self hypnosis programs:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 500,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.
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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.