10 New Downloads - Inspired Minds September - Hypnosis Downloads.com Newsletter

Here are September's 10 newly recorded downloads for you:

1) Power of yes - open up to opportunity
2) Financial worries - don't let money problems swamp your whole life
3) Stop arguing - life's too short
4) Stop impulse buying - stop wasting money on what you don't need
5) Choosing a career - what were you born to do?
6) Dealing with resistance - how to 'win' without arguing
7) Losing a friend - when a friend just 'finishes with you'
8) Pregnancy after miscarriage - regaining confidence for your next pregnancy
9) Making eye contact - for confidence and influence
10) Remember to take medication - automate your mind to never forget

Mark Tyrrell Co-founder Hello We all know it's important to relax, right? But did you know that regular relaxation can actually make you smarter? That's right - calming the emotions frees your brain up to think more clearly. In the now thankfully dim and distant days when public speaking still filled me with terror, I can recall just what it was like not being able to think what I was saying at all. Learning to relax while presenting made me a 'smarter' as well as a 'calmer' presenter (and probably saner looking too!). Yes, we all hear about how we need to unwind and relax, but there are probably things you don't know about relaxation. This month's free audio insight is all about why you need to relax. It also explains the difference between relaxation and hypnosis and shows you an instant way to relax any place, anytime. I am particularly proud of this month's new hypnosis downloads and I feel that they are going to help transform many lives out there. But there is a particular favorite of mine among them, and I'll tell you why that is in Downloads Unwrapped below. Here's wishing you a great self improving autumn/fall! Mark

Downloads Unwrapped - the psychology behind the sessions

Changing a problem state isn't just about using hypnosis well. It's also about really 'getting under the skin' of the problem. For example, although all addictions work in essentially the same way, if the hypnotherapist doesn't fully understand the common psychological patterns that hold addictions in place, they won't be as effective. At hypnosisdownloads.com we blend the latest psychological understanding with the best hypnotic techniques - which is why they are so effective.

The three sessions I want to 'unwrap' here are: Losing a friend, Stop arguing and Power of yes. I have seen numerous clients, mostly women, seeking help with a type of grief that you don't usually hear talked about. The loss of a friend through the termination of the friendship rather than through death. One thing us humans hate is uncertainty - especially in our emotional lives. If someone stops seeing us and we don't know why it can be really hard to take. This session looks at how better to come to terms with ambiguity in relationships and how to get over the loss of a close friend.

Talking of tolerating uncertainty, the Stop arguing session also helps people relax with not having to be absolutely right all of the time. Actually, as this session shows, it's not how much or how passionately people argue that does the most damage to their relationship, it's how they argue. Arguing can become addictive and for some people the 'buzz' of discord can seem more important than the health of the relationship. This session seeks to encourage new ways of relating (that don't include being a pushover).

If arguing is all about saying 'no', then The power of yes is about opening up to potential. As very young children we don't have a sense of our personal limitations. There was a time when you didn't think of yourself as 'not the type of person who could. start a business, do math, sweet talk a potential partner, run a marathon, learn a foreign language, make an audience of hundreds roar with laughter, dance, act, sing, be fascinated by philosophy. The point is, most people start to say 'no' to life as the imposed (and self imposed) limitations of who we are and what we can do begin to close in on us. The power of yes seeks to redress this. As long as it's legal and fair, then what's to stop you? Saying 'yes' to more things in life means becoming more interesting - and more interested - taking on more challenges and seeing them as opportunities so that you can, in the words of Bob Dylan, 'stay forever young'.

Mark's Personal Favorite

Now on to my own personal favorite for this month. Yes it has to be. it is. Dealing with resistance. Why? I hear you clamor. Well, I spent years reading not only 'Eastern philosophy' but also about the work of the great, late Milton Erickson. The principles of dealing with resistance that lateral thinking offers are so much more elegant, fun and - yes - effective than just trying to beat someone into submission verbally by telling them what they should be thinking/doing.

From seeing resistance as a useful 'energy' to be directed and even encouraged, to hearing examples of resistance busting techniques put into practice, this session will help not just therapists with 'tricky' clients but anyone who wants to be more influential. Why is this one my favorite? Because I have used those lateral thinking resistance busting techniques with countless clients (some of whom desperately needed help) to help them get better in spite of themselves. It worked where nothing else would do the trick!

No cost Audio Insight - This free audio session shows just why relaxation is so important in your life and how modern life takes its toll on our minds and bodies.
Listen to this new audio insight here.

MP3 Competition Winners

To date, we have given away over 150 MP3 players loaded with the download suggested by the winner. You can see the latest winners below. Enter today and get an extra chance to win an iPod Nano.

Winner of an iPod Nano

• Madeleine Bergström from Tomelilla, Sweden who suggested 'Forgive yourself'
  Madeleine wins the iPod because her title was the biggest seller of the new titles last month - congratulations Madeleine!

MP3 Player Winners

• Yazeed Saat from Singapore who suggested 'Be more playful'
• Isabelle Knight from England, UK who suggested 'Dealing with disappointment'
• Magda Weck Gonzalez from Kentucky, USA who suggested 'Death of a pet'
• Karen Branch from Georgia, USA who suggested 'Express your emotions'
• Georgina Tsilogianis from Toronto, Canada who suggested 'Smile more'
• Gregory Cutler from California, USA who suggested 'Be less critical'
• Joanne Cook from Tasmania, Australia who suggested 'Anorexia treatment'