Learning motivation is easy once you know how to do it. Motivation has to come from inside. It's natural to be influenced by other people, but if you really want to accomplish your goals, that motivation has to come from you. But what if you lack motivation? These three tips will help you get started.

Set realistic goals and imagine yourself accomplishing them. Visualization can be a powerful tool in learning motivation. When you go through in your mind what it feels like to accomplish something, your mind already knows what to expect and you are more likely to fulfill your own expectations.

Model yourself after someone you admire. If you have absolutely no idea how to motivate yourself, find someone you admire and see how she does it. You may even want to ask her to be a mentor. Take notice of what she does and how she does it, and pattern yourself after her. You need to be yourself, but this is a good place to start in learning motivation.

Enlist the help of a friend. Explain that you are learning motivation and ask her if she will help. You will often find that you are much more productive and goal-oriented if you have someone to be accountable to, at least in the beginning.

Try hypnosis for learning motivation.