Pain on one side of your head.nausea.sensitivity to light.you know you've got one coming on, and you'd do anything for some migraine headache relief. Maybe you know what triggers your migraine, and maybe you don't. Maybe you don't care. You just want it to go away once and for all. Here are two different ways to get that migraine headache relief you're craving.

Drug therapy is perhaps the most common way to get migraine headache relief. It can be used to both prevent migraines and to treat them. There are many pharmaceuticals on the market today that do a good job with migraine pain, such as imimtrex, Zoming, Maxalt, and Amerg. Drugs that can be used to prevent migraines include methysergide, propranolol, and amitriptyline. Ask your doctor if any of these is right for you.

Biofeedback training is another way to get migraine headache relief. Some people like it because it is a natural alternative to drug treatment. A practitioner attaches electrodes from the biofeedback monitor to your head and fingers. The monitor tells the temperature of your hands and tension in your head. You visualize yourself putting your hands in a tub of hot water while the practitioner instructs you on how to relax. With practice, you will be able to change the temperature of your hands, which increases the flow of blood to your hands and away from your head, thereby reducing migraine pain. Eventually you'll be able to do it on your own without the aid of the machine.

Get migraine headache relief with the help of hypnosis.