If you suffer from headaches, as just about everyone has, you'd probably love to find a headache remedy that works. And if you are one of the many people who hate taking pills, you'd probably really love to find an all-natural headache remedy. Listed below are a few that have worked for others. Give them a try and see which one works best for you.

Place a cold pack on your head to numb the pain. Or, try a heating pad, hot water bottle, or warm washcloth to ease the pain.

Tension headaches sometimes respond to deep breathing exercises. Sit in a dark room and take long, slow breaths in through your nose and out through your mouth. This regulates your heartbeat and helps you to relax. Meditation works in a similar way. Sit someplace quiet and breathe slowly and deeply. Imagine the pain moving out of your head. It may help to visualize the pain as a cloud around your head that moves off into the distance. Either of these methods can work well with soft, relaxing music. Another natural headache remedy is acupressure. You can reduce pain in your head by squeezing as hard as you can the web of skin between your thumb and first finger.

Try a natural headache remedy to ease those tension headaches.