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10 Depression Self Help Hypnosis Audios

Use gentle, permissive hypnosis to feel better fast

Depression self help is not a contradiction in terms, but a strategy for recovery. However you are affected by depression, whether you are a sufferer, or a relative, friend or carer of a depressed person, there is much you can do to influence and improve your situation.

Our depression hypnosis audios tackle issues ranging from coming off antidepressants to coping with a depressed relative. And in pride of place is our ground-breaking full depression treatment program.

Depression afflicts us when, for whatever reason, a gulf opens up in our lives and we realize that we can no longer continue living in the way we did before. In many cases, it goes away by itself after some time. But in some cases it can persist, and then it's really vital to understand the physiological and psychological impact - and what exactly to do about them.

If you or someone you know is affected by the blight of depression, one of our audios may make a huge difference.

For a full step by step depression treatment program, see the Depression Recovery Program here.

Our recommendations for money-saving hypnosis packs ...

Insomnia Beater Pack

Insomnia Beater Pack

Retrain your mind and body to fall asleep fast, and say goodnight to insomnia

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Overcome Nervous Breakdown Pack

Overcome Your Nervous Breakdown Pack

Relax deeply with hypnosis, then start to feel recover, step by step

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Beat Fear and Anxiety Pack

Beat Fear and Anxiety Hypnosis Pack

5 carefully selected sessions to help you overcome excess fear and anxiety for good

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All our 'Depression Self Help' self hypnosis sessions ...

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* Results may vary from person to person. This is why we provide a no-questions asked 90-day money-back guarantee to ensure you feel comfortable trying our products out. We believe they are the best available, and hope you will too.